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Weekend Gallery
August 5, 2018
Well, well, well – it’s been way too long since I’ve done a Weekend Gallery hasn’t it? Going to change that right now! I always take pictures of questionable items when I see them in the store and I’ve got quite a few that are ready for posting. So come along with me and see what’s around these days. Disclaimer – The opinions you are about to read are mine and mine alone.
Let’s start with a classic – Spaghettio’s! Who can resist them right? Oh wait – I can. There’s nothing good about this product and to add calcium to try to make these healthy? Yeah – not buying it – either literally or figuratively. One of my sons couldn’t wait to try these and now he’s sorry he did. Lesson learned.
And here we have another classic – Dippin’ Dots! Remember those from the 80’s? I remember and they were interesting but I wasn’t all that crazy about them. Well, I guess cereal makers are feeling all retro because here we have the Dots revamped.
In the same vein – Nilla Wafer cereal! Why, oh why do we want our kids to think desserts are okay for breakfast? And let’s be honest, they really don’t taste that great. Save your money people – eat oatmeal for breakfast and save Nilla Wafer Banana Pudding for dessert. No confusion.
Our last exhibit is the “this is easier and cheaper to make it yourself category”. Yes, you see that right – cream cheese frosting in a tub. You can bet it doesn’t taste like the real thing which is simply cream cheese, butter, powdered sugar, and vanilla. I didn’t say it was good for you, but I’m sure the tub creation probably has a lot more ingredients. Hell, I checked the ingredients of the name brand cream cheese to the cheap brand and the cheap brand had 3 or 4 extra ingredients! Sheesh!
So that’s today’s gallery – I’ll be back next week with some items I took pictures of in the spring (I need to make sure I haven’t already posted them as well – heh). Happy Sunday!
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Me and My Blog
August 1, 2018
I’m back from my break and my blog will be celebrating its 8th anniversary soon, so I thought today I’d kind of re-introduce myself and my blog.
First, a little about me. My name is Alice and I am 55 years old. I have been married 33 years and have 8 children – 5 boys and 3 girls. Four of those children are out on their own, and four are still living at home (teens). Currently I am a SAHM but, since my husband lost his job last year, I will be moving to a working mom status within the next year. I started homeschooling in 1994 and last month the door on that little school closed. It was a good 24 years.
I have known good times and bad times and I finally realized that the Universal Thump comes for all of us (some of us more than others). I thought we’d be complete with our restoration after paying off our debts in 2011, but it’s ongoing – problems keep cropping up and nothing ever gets restored to the original. I may have to accept that it will never be.
My blog was born 8 years ago out of a desire to 1) write, and 2) share my life with family and friends who live far away. I also thought I might have some things to say that might be helpful to others and it also serves as a diary of sorts for me. I named it “Oh Crap” because having 8 children is a messy thing and for a while it seemed like every day something (bad) happened which prompted me to say “Oh crap” yet again. So, it’s just a life journal with some helpful (I hope) tips, things to ponder, and a little bit of fluff thrown in for good measure.
I link to things I think might interest my readers, but I do not get any money from any of this linkage – it’s purely informational. I do not get any money at all from this blog, nor do I really want to. I really miss those early days when blogs were ways for (homeschooling) moms to share experience and commiserate with each other like a good friend would. I want to reclaim some of that with my blog.
So, that’s a little bit about me and this tiny corner of the internet. I hope you enjoy your visits here. I’m going to start tagging my posts as well to make subjects easier for you to find. In the meantime, have a look around, come back soon, and thank you for reading. :-)
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Taking A Break
July 1, 2018
I know, I know – like I haven’t already been doing that right? Well, this time I’m saying something ahead of time instead of just letting my poor blog languish. Why am I doing this? Life has become unmanageable – not in the way of addiction, but simply because everything is out of control at the moment. Our family has taken hit after hit for the last few years and I am out of fight. My homeschool years have come to a close as well and I need to attend to my feelings on that too. I’m hopeful to take this month and decompress, take stock, and take care.
So, Happy Fourth everyone and Happy Summer as well – I’ll see you in awhile. XO
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A Daily Nap
June 24, 2018
Babies and toddlers aren’t the only ones who need naps – people my age do too. Well, any age really. I started taking naps at 1pm every day when I was pregnant with my last 3-4 kids. They were short maps – 20 minutes max – but very helpful.
Lately, I’ve taken up napping again, usually around 4pm, but, instead of napping on the couch, I go to my room. Yeah, that’s right I lay on the bed and nap. I’ve rediscovered my room as a retreat of sorts. So, sometimes I read a little, or do a smidge of internet surfing on my ipad, but the idea is to rest. And I do. Even if I don’t sleep, it gives my mind and body a little bit of quiet and I am energized to take on making dinner and the evening’s happenings.
Naps – they’re a good thing.
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More Keeping Up With the Housekeeping
June 23, 2018
As you know, I’ve been on a mission to get my house under control once and for all. It started last year with doing the FlyLady 31 Baby Steps and I found great videos to help by a woman named Diane who lives in Denmark. I did those and then decided to get going on routines. I watched Diane’s videos every day; her little pep talks and showing how she cleans her place really helped to keep me going. Somewhere along the line though I slipped a little so my goal in 2018 was to get the routines down firm. And I did – especially in the kitchen. Every night I do 4 things: Load and run the dishwasher, wipe counters, sweep floor, take out trash. That’s it and I stick to it. Oh, sure, some nights I feel like not doing it but then I know what will await me in the morning if I don’t. So, I just do it and it’s done.
So, my next step has been to clean our two bathrooms on a regular basis. This month I’ve really been challenging myself to do that and so far so good. Mostly it’s a quick clean – I wipe down counters, sinks, and mirrors. I quick clean the toilet and the area around it. I also take out the trash and replenish soap, kleenex, etc. while I’m there. It doesn’t take long but, again, it makes a big difference.
I’ve also been adding in vacuuming the downstairs floors and sweeping the upstairs once a week. And really, that’s been the plan the last few months – get one habit down and then add another in.
I’ve been doing a little zone decluttering as well. This week I did a makeup/skincare purge that was overdue. I also cleaned up my nightstand and bookshelf. And, I’d almost forgotten this, but early this year I decided to fold and put away clothes at the end of the day (if they’re clean) and the pajamas in the morning. Small changes, people!
My basic weekly plan has suffered of late, so I need to get back into that too. Overall, I stick to the Errand Day on Wednesday and clean my purse and car every Friday (which I’ve been doing ever since I first found Flylady) so it’s not a total loss.
Once you start something like this, you have to keep the momentum going. The one thing Diane always tells us is to do something – doesn’t matter if it’s cleaning a mirror or wiping the sink – just do something. Doing something is better than doing nothing. And once you get started, chances are you’ll keep going. Hmmm – I think I might be able to apply this thinking to getting healthy too. It beats the all or nothing thinking.
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June Plans
June 1, 2018
Hi June – long time no see! I always feel like the beginning of summer is the start of something relaxing and I hope I’m right this year. That said, here’s my plans – tentatively (because we all know about plans):
*A rotating summer menu plan based on shopping at Aldi
*Getting a patio set so I can sit outside and enjoy the nice days when we have them
*Think about what I’m going to do with myself when I won’t be homeschooling in the fall
*Start working on getting the house in shape
*Start working on getting me in shape
Last month I was supposed to be drinking more water and I missed that more often than I hit it, but I did get better. Flylady’s June habit is water so maybe I should make more of an effort – especially since our highs will be 100+ over the next week or so. I am also still reading (and need to be answering the questions) the book on self-care I bought last month. It’s going to be a long work in progress.
I am reading books on getting my house in shape and also decorating. I have been writing out what problems each room has and potential things I’d like to do to those rooms. Decluttering has to come first though and that is on the table this summer too.
I also cut out almost all social media except on weekends last month and I plan to keep it up. This has been a huge help for me emotionally – there is no need for comparing myself to people I don’t even know (or even the ones I do).
So, this is the plan for June. We’ll see how it goes. :-P
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End of May Report
May 31, 2018
YAY – May is over!!! Here’s how it went:
Financial Emergency – Check!
Dead oven – Check!
Water heater goes out – Check!
Air conditioner fan stops – Check!
Kid has two meltdowns in 3 days – Check!
Three extra days to the school year – Check!
I feel like I’m missing something else, but you know all the above was enough to keep me stressed out as it is.
All that said – this last weekend I decided to take it easy. I still did basic things like grocery shop, make meals, and laundry, but I also read books, played some crosswords online, and generally enjoyed myself. I even wrote myself a note not to get distracted from my goal of relaxing thinking I had to do other “more important” stuff. That stuff could wait. My sanity cannot.
So, goodbye May – don’t let the door hit you on the way out! And welcome June – please be kinder to me than May was.
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What self-care is…and isn’t
May 15, 2018
The book I ordered arrived today. It’s called “From Coping to Thriving: How to turn self-care into a way of life” by Hannah Braime. I’ve already read the first four chapters and there is so much to think about already! A lot of the book is how to implement self-care strategies but also questions to ask yourself to get to the root of why you don’t take care of you.
Right out of the gate she says what self-care is and what it isn’t. Here’s her definition:
“At its essence, its very core, self-care is about identifying and meeting your needs.”
And, here’s the rub, what we think is self care is really, for most of us, just a band-aid masking deeper issues. What we generally think of when we hear self-care is: coffee at Starbucks, a big bar of chocolate, a day at the spa. Now, there’s nothing wrong with these she says, but again, if you’re already spent, none of those things are going to get to the core issues you’re facing. You need to get your needs met first.
I read that statement and, yeah, the bells went off. Very true for me. I know people, though, who have always taken care of themselves. So when they go to the spa, or on a trip, or to have a treat, they truly enjoy it because their needs are taken care of. When I do those things, I feel like they should be filling me – filling the hollow parts – and they simply cannot do that. Some of the things I need, emotionally, I don’t know how they are going to get met. But I’ll start with the physical needs: food, water, exercise, personal development. Then maybe the other things will follow.
So, I think this book will be helpful and I need to give myself time to get back on track. Ignoring my needs for so long means a longer time in healing.
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Deal-A-Meal Poster Tutorial
May 11, 2018
Okay, so this is the day we make this poster. A reader asked about this poster, and in particular the cards you “deal”, so I thought it was time to revisit. The original post goes all the way back to 2011 and, sad to say, I do not have the poster or cards anymore. However, it is really easy to make and so we’ll just have a little craft project today. I will link to info where applicable.
First here’s all the materials you’ll need:
Poster board – I originally used the really large size, but the smaller size would work equally well.
Construction paper or colored card stock (in the picture it’s origami paper because that’s all I have right now)
Blank Journaling Cards from Project Life (in the second pic above) – you could also use white index cards
Markers and/or pens
Tape or photo tape – I used packing tape so the pockets would stay on well and hold up to use.
Now, let’s put it all together.
Cut the construction paper into the pockets that will hold the cards. Here’s the colors, their corresponding nutritional elements, and the calorie count per serving each card will represent. All of which I wrote on each pocket:
Red – Protein – 75 calories
Brown – Starch – 80 calories
Blue – Dairy – 90 calories
Green – Vegetables – 25 calories
Pink – Fruits – 60 calories
Yellow – Fat – 45
Here’s where I deviated from the original – I did not use the joker or freebie card. I did make a pocket for water cards to track water intake and the last pocket is the one that will hold all the cards used during the day. So, 8 pockets in all.
After cutting the pockets so that the cards will fit in them (you will need to measure cards and pockets to make sure everything fits), affix them however you wish to the poster board. Like I said, I used packing tape, but use whatever you have.
Now, for the cards. It’s easy, but time consuming. On the first card, which I kept in the pocket, is a list of various foods and the serving size for the calorie amount per card. On the other cards, the ones I’ll actually use, I only color the top and bottom. I also only wrote down what I knew I’d be eating. I don’t eat quinoa or chia seeds so you will not find those on the cards, but I do eat wheat and white bread so I put those down. I know the original Deal-A-Meal was based on food exchanges so I’m sure there is a lot of info online related to that.
I used different sources for the food list:
https://www.choosemyplate.gov/MyPlate
My Richard Simmons Food Mover (yeah, I have one of those too) info booklets
First Place 4 Health materials
Here are the semi-finished cards. Yours will look different and you can put as much or as little info on the card that you like.
The last thing is how many cards will you use in a day? Well, that depends on how many calories you eat per day. Here’s where to find that information on the Deal-A-Meal page (it is simply too much to write out here):
http://members.tripod.com/sue_in_nj/rich.htm.I will break down what a 1600 calorie a day meal plan would look like (this is my level by the way) in cards that you would deal at the beginning of the day:
Starch – 6 cards
Protein – 6 cards
Vegetable – 6 cards
Fruit – 4 cards
Fat – 3 cards
Dairy – 2 cards
So that’s how many cards you need in each of the pockets for a 1600 calorie per day meal plan.
Here’s how it goes – every time you eat a serving of food you move the appropriate card(s) over to the used cards pocket and the remaining cards are what you have left to eat for the day. When the cards are used up, you are done eating for the day. I love this idea because it gives me the appropriate amount of food and nutrients my body needs every day to be healthy. I need to get back into this because I know that lately I’ve not been getting what I need in the food department. :-(
Anywho – I hope that helps to explain how I made the poster and how the system works. You can click on any of the pictures for a closer look too if that helps. Good luck to you all! And thank you Richard Simmons for all the help and love you have given us over the years.
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A Kind Of Slow Monday
May 7, 2018
This last weekend was a doozy! Well, I think it started last week really – stuff not really going well (i.e. breaking) and me on edge. So, I decided to have a slow Monday. Okay, not so slow. I’ve done kitchen clean up, laundry, paid a couple bills, and figured out tonight’s dinner – normal stuff. But, I’ve also had coffee and read one of my Real Simple magazines that I recently got online (I’m collecting the older issues). Now, time for some writing on the blog and possibly a nap before I go pick my daughter up from school.
I ordered a book on self-care last night because, frankly, I just can’t keep going on the way I have. It’s called “From Coping to Thriving” by Hannah Braime and it looks very good. Goes over just about everything on self-care to get you started and how to keep the momentum. It’s supposed to be here Wednesday and I can’t wait to read it. Like therapy only cheaper. The main thing is – I have to DO something. I can read all the books I want, make pages of habit trackers, but unless I put it all into practice, nothing will happen. That’s a given. It also goes back to that do one thing post, I had awhile ago as well. The one thing I need to do right now is take care of me.
In that vein I decided to climb off the social media merry go round for awhile. I unsubscribed to a lot of stuff and my life is quieter without all that background noise.
Speaking of blog posts, I am planning to do one this week on the Deal-A-Meal poster that I made in 2011. A reader wants to know about the cards so that’s going to be the highlight of said post. So stay tuned for that.
Okay, off to relax some more on this beautiful day. Hope your day is good too.










